Labrador Golden Retriever Mix
Labrador Retriever + Golden Retriever cross. Also called: Goldador.
The Labrador Golden Retriever Mix typically weighs 55-80 lbs, needs 1100-1900 calories per day, and lives 10-14 yrs. Size, appearance, and temperament can vary widely depending on which parent's genes are more dominant.
Size and nutrition
The Labrador Golden Retriever Mix can weigh anywhere from 55-80 lbs (24.9-36.3 kg), a wide range that reflects the size difference between the Labrador Retriever and Golden Retriever. Because mixes are unpredictable, watch your dog's actual body condition rather than targeting a specific number on the scale.
Daily calorie needs for a Goldador range from 1100-1900 kcal depending on their adult size, activity level, and whether they are spayed/neutered. Use our calorie calculator with your dog's actual weight for a personalized estimate.
Get your Goldador's exact calorie needs.
CalculateHealth risks from both parent breeds
Mixed breed dogs can inherit health conditions from either parent breed. The Labrador Golden Retriever Mix may be susceptible to conditions common in both Labrador Retrievers and Golden Retrievers. Mixed breeds often benefit from hybrid vigor, but this is not guaranteed, and responsible health screening of parent dogs remains important.
Look up the health profiles for both parent breeds for a complete picture of potential health concerns:
Exercise and activity
Goldadors are enthusiastic, tireless retrieving dogs that love water, balls, and anything they can carry in their mouth. Swimming, fetch, dock diving, and hiking suit them perfectly. They need 60-75 minutes of daily exercise and remain playful well into senior years.
Care and grooming
Double coat that sheds heavily. Brush 2-3 times weekly. Their love of water means frequent baths may be needed. Both parent breeds are prone to obesity; measure meals carefully and account for treats in daily calorie totals. Ear infections are common; dry ears thoroughly after swimming.
What to expect from a Goldador
The Goldador combines the best temperament traits of two of the world's most popular breeds. Friendly, trainable, gentle, and patient with children. They are excellent therapy and service dogs. Their only temperament 'flaw' is excessive friendliness; they are useless as guard dogs because they love everyone.
Frequently asked questions
Adult Goldadors typically weigh 55-80 lbs (24.9-36.3 kg). The wide range reflects the size difference between Labrador Retrievers and Golden Retrievers. First-generation crosses (F1) are the most unpredictable for size. Looking at the parents' sizes gives the best estimate. Puppies that are larger at 8 weeks tend to be larger adults, but this is not guaranteed.
Daily calorie needs range from 1100-1900 kcal depending on your dog's actual adult size and activity level. Since mixes vary so much in size, use our calorie calculator with your dog's current weight rather than relying on breed averages. Weigh your dog monthly and adjust portions to maintain healthy body condition.
Mixed breeds often benefit from hybrid vigor, meaning their broader gene pool reduces the risk of conditions that concentrate in purebred lines. However, a Labrador Golden Retriever Mix can still inherit health issues common to either the Labrador Retriever or the Golden Retriever. Research both parent breeds' health profiles and ask the breeder about health testing of the parents. Regular veterinary checkups catch any inherited conditions early.
Tools for Goldador owners
Disclaimer: Mixed breed characteristics vary significantly. The weight, calorie, and health information here represents the combined range of both parent breeds. Individual dogs may fall outside these ranges. Calorie estimates use the RER/MER formula (NRC 2006). Consult your veterinarian for advice specific to your dog. See our sources.
Last reviewed: April 1, 2026